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Web 1) comparing your soccer fitness level to how pro teams prepare for their seasons 2) raising your level of fitness to that of the. Web here are a couple of soccer workouts you can do in the gym or at home that will help you maximise your talents. Web avoid holding your breath as you stretch as this can.
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Makes sure your body in. Web here are a couple of soccer workouts you can do in the gym or at home that will help you maximise your talents. Web avoid holding your breath as you stretch as this can raise blood pressure and leave you feeling dizzy. Web 1) comparing your soccer fitness level to how pro teams prepare for their seasons 2) raising your level of fitness to that of the.
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Web in this chapter, we'll discuss how to determine the appropriate amount of weight, reps, and sets for each exercise, and tips for scheduling soccer.